Sunday 16 December 2012

Benefits of Drinking Lemon & Warm Water






















Boosting our Immune System


Lemons are rich in Potassium and Vitamin C. Potassium helps in controling blood pressure and it stimulates our nerve and brain functions. Vitamin C which helps to fights cold.

Balancing pH level


Lemons are acidic in nature. In our bodies they are alkaline that is citric acid wont create acidity in our body once it gets metabolised. So an alkaline body best results in good health.

Loosing Weight


Lemon helps to fight hunger as it is rich in pectin fiber. People whom needs to loose their weight faster they want to maintain more alkaline diet, as it good weight reducing product.

Aids Digestion


The warm water provides boost to the gastrointestinal tract and the peristalsis, which means the contraction of muscles inside the intestinal walls which helps to keep moving. The Limes and Lemons are high in vitamins and minerals use to helps in toxins, loosen ama in the digestive tract.

Loosing Weight


The juice of Lemon helps to release the unwanted water from our body as it increases the urination content in our body. Toxins used to release the urine at faster rate and keeps healthy urinary tract.

Skin Clearing


Vitamin C reduces blemishes and wrinkles in our skin. The Lemon water cleans all the toxins in the blood and helps to keep the skin very clear.

Helps in Dehydration


When our body gots dehydrated deeply then it wont perform proper function, it leads to stress, toxic buildup and goes on. The adrenal glands which present on top of our kidneys along with the tyroid used to create energy. It secretes hormones which includes aldosterone. The adrenal gland secretes aldosterone that regulates the water level like sodium, concentration of minerals in our body. This adrenals are responsible for the stress responses in a proper order.

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