Jeera Water drink daily for better health effects.
- As Ayurveda said, drinking jeera water warmly is useful in strengthening our circulatory system, digestive system and control our three-doshams – kapha, pita, vata.
- Hot jeera water gives refreshing our mind, body and make out the poisonous liquid from the body.
- Jeera water has good antiseptic properties that fights cold and fevers.
- When small amount of ginger is mixed with jeera water, it helps to relieve soar throat.
- Jeera water prevents digestive disorders like diarrhea, atonic dyspepsia,morning sickness, biliousness, malabsorption syndrome, indigestion and flatulent colic.
- Jeera water is also helps in getting sleep. After taking a teaspoon of cumin seeds and a riped banana at night, drink jeera water to induce sleep.
- Cummin helps in increasing the heat in body thus making our metabolism more efficient.
- Jeera contains the essential oils which has antifungal and disinfectant properties, thus prevents fungal and microbial infections which affects our skin. It also has high Vitamin E content.
- Cummin is rich in iron content and it is highly beneficial for ladies, especially those who are pregnant, or lactating mothers.
- It cures burning sensation of soles and palms.
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