BOK CHOY - Chinese Cabbage
- Bok Choy is a delightful, crispy & refreshing cruciferous vegetable that has cancer-preventing properties.
- The minerals in Bok Choy make it a great staple for those working to keep their blood pressure down.
- Bok Choy is another low calorie, zero fat food that when eaten adds no extra weight to the body and actually facilitates calorie burning and reduction of excess weight.
- Uncooked, organic is how you get all of their benefits in pure / potent form. Great source for vitamin A & K. If you've never had it, I encourage you to try it out.
- "Baby" Bok Choy is especially delectable! It is great w/ salads, on its own, used for mini-wraps, used to dip in hummus / homemade dips, and also to juice.
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