Eat Colors For Your Health

Health Benefits of Kale

Health Benefits of Carrots

Health Benefits of Cumin

 

INDIA- NATURE'S GLORY - Physical Features

 

PHYSICAL FEATURES OF INDIA

LONGEST BEACH	-	Marina beach in Chennai, stretches 13Km. (World's Second Longest after Rio De Janeiro in Brazil)
LARGEST CAVE	-	Amarnath, Jammu & Kashmir (50m. wide and 25m. high) Popular pilgrimage, a remarkable stalactite is worshiped as SIVALINGAM over here.
LARGEST COASTLINE	-	Gujarat-1,600Kms.(25% of India's 6,100Km coastline)
COLD DESERT	-	Ladakh in Jammu & Kashmir
LARGEST CRATER	-	Lonar meteorite crater in the Vidarbha region, Maharashtra (1,800. wide, 170m. and rim rises to a height of 20m.)
LARGEST DELTA	-	The Ganga and Brahmaputra (75,000 sq.Kms.)
BIGGEST DESERT	-	Thar (1,00,000Km. X 44,600Km.)
LONGEST GLACIER	-	Siachen in Jammu & Kashmir (75.6 Km. long and 2-8 Km. wide)
LARGEST COVERAGE	-	~17% of world's mountain area is covered by Himalayan glacier.
LARGEST INLAND WATERWAYS	-	Kerala (chain of navigable inland waterways 1,920 Km. long)
LARGEST ISLANDS (fresh water)	-	Majuli, in river Brahmaputra (area 0.15m hactares) - Population 150,000
LARGEST OCEAN	-	Middle Andaman Island
LARGEST GROUP	-	Andamans (324 island, 204 named and only 20 are inhabited)
LARGEST LIMESTONE CAVE	-	Siji vace, Garo hills, Meghalaya (60.98 m long and 30.49m broad)
LARGEST LAKE  (fresh water)	-	Kolleru, Andhra Pradesh (900 sq. Kms)
LARGEST BRACKISH WATER	-	Chilika Lake, Orissa (916 sq. Kms)
GREATEST MOUNTAIN RANGE	-	Himalaya - Karakoram (2,500 Km long and 500 Km wide)
LARGEST PLATEAU	-	Deccan Plateau (~1 million sq. Km)
LONGEST RIVER	-	Ganga 2,340 Km long
SUBTERRANEAN	-	2,000 Km long water vourse flowing from Shivalik ranges
LARGEST BASIN	-	Ganga basin (26% of India's geographical area)
HIGHEST SEDIMENT YIELD	-	Teesta river (98 cm of silt / hactare of its' catchment area)
LARGEST ANNUAL FLOW	-	Brahmaputra river basin (5,90,714 mcm)
LEAST ANNUAL FLOW	-	Mahi - Sabarmati river basin (14,712 mcm)
HIGHEST SURFACE SALINITY	-	Gulf of Kachchh, 37 parts per thousand
VOLCANO, ACTIVE	-	Barren Island, near Port Blair
HIGHEST WATER FALL	-	Jog falls (253 m)

People Who Fought Their Own Cancer

 

LISA RAY, ACTRESS

           "I was uninterested in being tired all the time. I'd bloat up to 3 times my traditional size. Its like putt on a wetsuit, except its reasonably permanent, till you stop taking the steroids" says Lisa Ray, Actress. To assist handle cancer, Lisa began writing her far-famed web log, Yellow Diaries, wherever she shared moments of her treatment and unfold awareness. due to combination of chemotheraphy, steroids, somatic cell treatment and a positive angle, she was declared cancer-free in January 2010.

ANITA MOORJANI

        "I learnt from being at death's door that unless I white-haired myself, nothing in my life might operate at its best. rather than chasing dreams affressively, one ought to enable things to happen over time. it is vital to figure with the life-force energy, not against it." says Anita Moorjani. She lives in port, in Gregorian calendar month 2002, she was diagnosed with Hodgkin's malignant neoplastic disease.

Her Rules of Living:

• If we will bear life armed humorously and love, we'll be prior to the sport. kid yourself
• Our life is our prayer. It's our gift to the Universe. we tend to owe it to ourselves to be happy and unfold joy
• Most suffering stem from feeling inadequate. simply bear in mind that you just area unit complete, not but anyone
• Eat no matter you're drawn to. Have an honest time together with your white-haired ones and do what you would like.

YUVRAJ SINGH, CRICKETER

        "God simply pushed me a touch bit towards himself and gave me a second likelihood. I dont take my health with no consideration anymore" says Yuvraj Singh, cricketer. He had a cancerous neoplasm, detected in his left respiratory organ, had to endure therapy. once finishing the ultimate cycle of therapy, he was mitigated from cancer. then he launched YouWeCan, a foundation to fight cancer.

LANCE ARMSTRONG, CYCLIST

        "I tried to induce eliminate those thoughts even as quick as I might and began pondering winning. I contend games with the cancer mentally" says Lance Armstrong, cyclist. He was detected with carcinoma. with a neoplasm that had metastasized to his brain and lungs. He had solely four-hundredth likelihood of survival. He was tried to remain positive, and there have been days, once he thought God, this could not estimate. however he had the positive thoughts of pondering winning the games. He beat cancer and won and extraordinary seven sequent Tour DE France since 1999.

SHERYL CROW, FOLK-ROCK SINGER

        "My angle was to grieve once I felt like bereaved, be afraid once I felt like being afraid, and be angry once I felt like being angry" says Sheryl Crow, Folk-Rock Singer. once the nine-time Grammy Award winner was told she had carcinoma at the peak of her singing career, she was desolated. it had been extremely personal blow, as a result of I used to be new out of a relationship so diagnosed with cancer. This nice friend told me one amongst the gateways to wakening is to permit yourself to expertise your emotions.

Trekking Best Places in Himalayas

 

          The Tea House Trekkers are currently quick catching up in India. Its mapping the Annapurna Circuit in Kingdom of Nepal. It trails around Uttarkhand, Sikkim, Ladakh and Spiti are dotted with native dhabas and homestays hospitable worn-out trekkers with a heat meal, a clean lavatory and a cosy bed to snooze in. Tea house treks are logistically simple and do not need a lot of coming up with. However most of the treks are initial planned and make out higher. It touching the border between India and Kingdom of Nepal, this ancient route is dotted with vintage homes that provide a cosy keep. 

            There are different helpful journeys like Greek deity, Thukpa and Yak expedition are the opposite helpful journeys to relish.

To check get in Tea House Trek:

Lodge-To-Lodge Trudge, Har-Ki-Dun

Route	:	Dehradun-Taluka-Seema-Harki-Dun
Number of days	:	6-7 days.
Best time to visit	:	April to June and September to October.

Highland Homestays on The Fossil Trail, Spiti

Route	:	Kaza-Lange-Komic-Demul-Lhalung-Dhankar
Number of days	:	6 days.
Best time to visit	:	June to September.

Bird's Eye View of The Kangra Valley, Triun

Route	:	Delhi-McLeodganj-Dharamkot-triund
Number of days	:	2 days.
Best time to visit	:	April to September.

Steal a Look at The Everest, Singalila National Park

Route	:	Darjeeling-Moneybhanjan-Tonglu-Gairibas-Kalipokhari-Sandalkphu
Number of days	:	4 days.
Best time to visit	:	March to June and September to November.

Go Missing in The Mist, Coorg

Route	:	Thalathmane-Vanachalu-Kallur-Mukkodlu-Thantipala-Kootuhole
Number of days	:	6 days.
Best time to visit	:	October to April.

"The Trek guide can tell you regarding the most effective homedays and tea homes within the trek route of your choice".

Earn Money in 5 Ways Without Working.

 1. Pay your credit balance fully in every month. Don't roll over your credit card balances. If you have a balance Rs 20000/- on credit card you will be charged 3% interest every month and you will have to pay Rs 600/-. You are saving Rs 600/- per month.

 2. Stop smoking and gradually reduce consuming liquor. It will gives huge amount for annual.

 3. Save energy by minimizing the usage of electricity. Put off the fan, light, etc. when not in use.

 4. It is better Buying goods whenever discount is provided by the traders.

 5. Don't buy things even-though getting in cheaper price when it is of not in use.

     If you follow this instructions you will be saved huge amount in yearly.

Home Remedy for Obesity

 

        

            Taking of honey is a superb home remedy for blubber. It mobilizes the additional deposited fat within the body and puts it into circulation, that is employed as energy for traditional functions. One ought to begin with tiny amount of regarding ten GMs, or a containerful to be loving quandary. It's smart to require it in early morning. A teaspoon of contemporary juice may additionally be adscititious.